http://juicefast.wordpress.com thoughts on diet, juice fasting, and what it's really like to never chew Tue, 11 Nov 2008 08:47:25 +0000 http://wordpress.com/ hourly 1 http://juicefast.wordpress.com/2007/11/20/post-fast-day-one/#comment-6 Elena Tue, 11 Nov 2008 08:47:25 +0000 http://juicefast.wordpress.com/2007/11/20/post-fast-day-one/#comment-6 Good words. Good words.

]]> http://juicefast.wordpress.com/2007/11/08/day-nineteen/#comment-3 Elsa Fri, 09 Nov 2007 18:04:19 +0000 http://juicefast.wordpress.com/2007/11/08/day-nineteen/#comment-3 sorry to hear it's getting tougher...although you have the right attitude so I'm sure you'll be fine. Not sure if you do this already, but perhaps adding an element of quiet meditation at the beginning of your day will help ease some of the pressure of what your body thinks it's missing. When we sit and quietly allow ourselves to be in the moment, it is amazing what power we discover deep at our core. Namaste, e sorry to hear it’s getting tougher…although you have the right attitude so I’m sure you’ll be fine. Not sure if you do this already, but perhaps adding an element of quiet meditation at the beginning of your day will help ease some of the pressure of what your body thinks it’s missing. When we sit and quietly allow ourselves to be in the moment, it is amazing what power we discover deep at our core.
Namaste,
e

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