Post Fast Day Two

Yesterday was a 750 calorie day in total, and I felt full all the time.  I couldn’t believe it.  Today I’m eating about the same, VERY small portions because I’m just plain full after a few bites.  But today I am noticing a bit more hunger between meals.  Overall through I feel even better today, with some more energy slowlyyyyyy coming back.

It’s time for me to focus on the new found concept that one doesn’t have to eat just because you think you might be a bit hungry.