Day Twenty Two

Just over a week to go to hit my target 30 days.  I’m still standing so I think that makes me the winner right?  Given all the ups and downs in the past few days, clearly my body was doing some major adjustments.  All that resulted in the loss of 6 more pounds this week, bringing my total up to -11 for the juice fast so far.  Once I get back to eating the question will be how much of that weight is muscle mass that will be replaced when protein comes back into my diet at normal levels.

But I’m sure I can hang onto SOME of the loss!